Classes Offered

Kids Classes (ages 5 to 14) Our kids program focuses on character development and teaches self defense skills that avoid aggression and causing injury to others.

Adult Classes (ages 15 and up) Our adult classes provides people with the skills for stress reduction and conflict resolution that is transferred directly to daily life.  Classes give adults well rounded fitness and teach functional self defense.

Self-Defense Classes These short courses or classes offer fundamental information on self protection.